Friday, September 25, 2009

Yoga Bread




I love baking bread. I love kneading them more. Sometimes I practise taichi bread, sometimes shaolin kongfu bread. Today, i did a yoga bread.

It was meditative. I watched every stroke and breath mindfully.

The result was pleasant. It was a great work out, all sweat out. I felt blissful.


1 comment:

Joan said...

Shanti shanti shanti~~~